Essential Care Cloth Face Masks and related items

Essential Care Washable Cloth Face Masks and related items now including face covering bandanas and art t-shirts with related designs ... To try to mitigate the spread of respiratory diseases such as Novel Coronavirus COVID-19 Delta Variant, try to maintain social distancing of at least 6 feet and wear a face mask to go into any grocery store. The virus may be spread when people cough, sneeze, or even while talking. Another customer talking on a cell phone passing you in the aisle may pass the virus into the air as you pass each other unless that customer is wearing a face mask which is why more stores require everyone to be wearing one during a pandemic. Thank You So Much for Viewing, Liking, Sharing, Following, Buying. Tell your family and friends about this collection. www.zazzle.com/markewesterfield ... and now related items such as Love Hearts T-Shirts ... and Survive and Thrive T-Shirts ... and memorial items such as create a lamp with a photo of your loved one. More to come. So, return here to see the latest available products. What to do if any ear loop face mask feels too tight on your ears: just pass a rubber band through itself around each ear loop and then just connect each rubber band to the other with a large paperclip. Now, you can simply pull the whole thing over your head instead of to your ears. This works very easily and is comfortable. I have a big head and big nose myself so this is what I do. If you also wear a baseball cap, the bill can help protect your eyes from falling saliva drops loaded with COVID-19 virus while you just run the rubber bands and paperclip over the cap and behind your head. This horrible nightmare disease which everyone dismissed at first has put the entire world and especially now America at serious risk for horrible deaths for some. This disease spreads exponentially without symptoms in early days. By time you realize you have symptoms you already infected a dozen other people who have done likewise. Those who suffer serious affects get deadly pneumonia and die drowning in building up fluid in the lungs ... or the virus spreads to the liver or kidneys causing death by failure ... or the virus spreads to the nerves and brain causing death after vegetative state. Those people who are understandably defiant wanting their lives back must understand we are fighting a war against an invisible enemy among us. It is estimated that this disease will not begin to taper off until 70% of everyone still living has become immune either by having it already or being vaccinated as soon as any become available which is not likely before Fall 2020 and possibly not before mid 2021 and not expected to be distributed to whole world until mid 2022. This will be an awful long wait. Everyone will need to get used to wearing masks or bandanas, keeping 6 feet apart, getting enough sleep, avoiding crowds, avoiding touching the face, frequent hand washing 20 seconds each time, sanitizing, using common sense to keep yourself and those you love well. New: be sure that you are getting adequate vitamin D ... you can get chewable vitamin D, orange juice with added D, vitamin D milk, and you can take a moment and just stand quietly in the sun with your eyes closed facing the sun to the slow count of 200 every day. expose as much skin to the sun as you can when you are doing this: face, neck, arms, legs. Do this every day ... even on overcast cloudy days. Get plenty of good sleep ... try for over 8 or 9 hours every day you can. To sleep avoid caffeine in the last 8 hours before trying to get to bed. So, if you want to sleep by about 10 pm no caffeine after 2 pm. Or, if you want to sleep by 3 am (2nd shift workers) then no caffeine after 7 pm. If you still have trouble getting to sleep increase the time to 10 hours without caffeine. So no caffeine after noon to sleep by 10 pm; or no caffeine after 5 pm to sleep by 3 am. Get family and neighbors to cooperate to keep noise down when you need to sleep. Wear ear plugs. Have a warm electric blanket. Have some melatonin and or ibuprofen pm. Sleep helps reduce inflammation and helps boost immunity. Do some over all exercise each morning. Drink one of the booster drinks with vitamins and minerals each morning or mid day to ensure minimum nutrition needs are met daily. Avoid crowds. The virus spreads even by talking or singing (thus affecting group meetings and choir groups). The virus can enter your eyes, so it may help to wear a ball cap with the bill lower over your eyes. COVID-19 is extremely transmissible soon after one has been infected long before any symptoms show up. That is the problem how it spreads so fast. If you are younger and think you have less to worry, then follow the mitigation rules to try to protect your older and or more vulnerable family members. Good luck to all. This will be around for a year or so until everyone can be vaccinated.